John Sweeney 5:06 row
847m
Meters
5:06.7
Time
3:01.0
Pace
42
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 129 |
March 21, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 847m | 3:01.0 | 59 | 502 | 22 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
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Workout Graph
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