John Sweeney 5:08 row
1,207m
Meters
5:08.4
Time
2:07.7
Pace
75
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 131 |
March 23, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,207m | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 5:08.4 | 24m | 2:55.0 | 65 | 524 | 14 |
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