John Sweeney 6:09 row
1,173m
Meters
6:09.0
Time
2:37.2
Pace
62
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 130 |
March 23, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,173m | 2:37.2 | 90 | 609 | 25 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 6:09.0 | 188m | 3:03.5 | 57 | 494 | 24 |
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Workout Graph
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