John Sweeney 8:08 row
1,619m
Meters
8:08.7
Time
2:30.9
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 134 |
March 25, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 1,619m | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 8:08.7 | 610m | 2:34.6 | 95 | 625 | 26 |
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