John Sweeney 5:18 row
1,209m
Meters
5:18.1
Time
2:11.5
Pace
74
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 129 |
March 28, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,209m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 5:18.1 | 44m | 3:25.6 | 40 | 438 | 10 |
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