John Sweeney 20:06 row
4,140m
Meters
20:06.0
Time
2:25.6
Pace
235
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 0 |
March 29, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,140m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 20:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.