John Sweeney 5:09 row
1,203m
Meters
5:09.4
Time
2:08.5
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 132 |
April 03, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,203m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 5:09.4 | 23m | 3:24.3 | 41 | 441 | 6 |
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