John Sweeney 5:09 row
1,179m
Meters
5:09.3
Time
2:11.1
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 143 |
April 11, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,179m | 2:11.1 | 155 | 833 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 5:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |
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