John Sweeney 6:09 row
1,021m
Meters
6:09.3
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 120 |
April 15, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,021m | 3:00.8 | 59 | 503 | 24 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 6:09.3 | 179m | 3:13.5 | 48 | 466 | 22 |
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