John Sweeney 6:06 row
1,216m
Meters
6:06.5
Time
2:30.6
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 154 |
April 16, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.5 | 1,216m | 2:30.6 | 102 | 651 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 6:06.5 | 229m | 2:25.1 | 114 | 693 | 23 |
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