John Sweeney 12:06 row

2,694m

Meters

12:06.4

Time

2:14.8

Pace

158

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26
Stroke Count318
Drag Factor169

April 16, 2024 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.4 2,694m 2:14.8 143 791 26
5:00.0 1,109m 2:15.2 141 786 26
10:00.0 1,129m 2:12.8 149 813 27
12:06.4 456m 2:18.5 131 752 27

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Workout Graph

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