John Sweeney 15:06 row
3,164m
Meters
15:06.2
Time
2:23.2
Pace
179
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 0 |
April 29, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,164m | 2:23.2 | 119 | 710 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:06.2 | 4m | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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