John Sweeney 15:09 row
2,395m
Meters
15:09.9
Time
3:09.9
Pace
120
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 151 |
May 02, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,395m | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:09.9 | 21m | 3:55.7 | 27 | 391 | 12 |
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