John Sweeney 3:41 row
559m
Meters
3:41.3
Time
3:17.9
Pace
28
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 22 |
Stroke Count | 80 |
Drag Factor | 147 |
May 30, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:41.3 | 559m | 3:17.9 | 45 | 455 | 22 |
3:41.3 | 560m | 3:17.5 | 45 | 456 | 22 |
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