John Sweeney 5:16 row
1,198m
Meters
5:16.6
Time
2:12.1
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 149 |
May 31, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,198m | 2:12.1 | 152 | 822 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 5:16.6 | 40m | 3:27.5 | 39 | 434 | 18 |
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Workout Graph
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