John Sweeney 17:05 row
3,374m
Meters
17:05.6
Time
2:31.9
Pace
183
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 151 |
May 31, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.6 | 3,374m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 17:05.6 | 364m | 2:52.5 | 68 | 534 | 25 |
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Workout Graph
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