John Sweeney 40c row
583m
Meters
2:17.8
Time
1:58.1
Pace
40
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 158 |
June 11, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 583m | 1:58.1 | 212 | 1029 | 30 |
| 0:35.1 | 146m | 2:00.2 | 202 | 993 | 31 |
| 0:34.8 | 147m | 1:58.3 | 211 | 1026 | 31 |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 30 |
| 0:33.8 | 145m | 1:56.5 | 221 | 1060 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.