John Sweeney v80c/10:00r...1 row
1,050m
Meters
3:48.0
Time
1:48.5
Pace
80
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,069m |
| Overall Time | 13:48.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 160 |
June 11, 2024 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,050m | 1:48.5 | 273 | 1241 | 29 | |
| 3:48.0 | 1,050m | 1:48.5 | 273 | 1241 | 29 | |
| r: 10:00 | 19m | |||||
| r19m |
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Workout Graph
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