John Sweeney 11:55 row
2,018m
Meters
11:55.1
Time
2:57.1
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 153 |
June 12, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 2,018m | 2:57.1 | 63 | 516 | 23 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 11:55.1 | 412m | 2:19.6 | 128 | 741 | 24 |
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Workout Graph
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