John Sweeney 4:30 row
1,087m
Meters
4:30.0
Time
2:04.1
Pace
69
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 144 |
June 13, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,087m | 2:04.1 | 183 | 928 | 26 |
| 4:30.0 | 1,088m | 2:04.0 | 183 | 930 | 26 |
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Workout Graph
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