John Sweeney 5:07 row
1,179m
Meters
5:07.4
Time
2:10.3
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 153 |
July 02, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,179m | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 5:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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