John Sweeney 5:31 row
1,009m
Meters
5:31.9
Time
2:44.4
Pace
52
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
Stroke Count | 142 |
Drag Factor | 146 |
July 16, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.9 | 1,009m | 2:44.4 | 79 | 570 | 26 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
5:31.9 | 81m | 3:16.9 | 46 | 457 | 17 |
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Workout Graph
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