John Sweeney 12:54 row
2,015m
Meters
12:54.7
Time
3:12.2
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 157 |
July 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.7 | 2,015m | 3:12.2 | 49 | 469 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 12:54.7 | 514m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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