John Sweeney 5:33 row
916m
Meters
5:33.1
Time
3:01.8
Pace
46
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 146 |
July 25, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 916m | 3:01.8 | 58 | 500 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 5:33.1 | 71m | 3:53.0 | 28 | 395 | 21 |
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