John Sweeney 6:09 row
1,017m
Meters
6:09.0
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 154 |
August 06, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,017m | 3:01.4 | 59 | 501 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 6:09.0 | 210m | 2:44.2 | 79 | 571 | 24 |
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Workout Graph
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