John Sweeney 16:05 row
3,112m
Meters
16:05.8
Time
2:35.1
Pace
167
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 150 |
August 08, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,112m | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 16:05.8 | 202m | 2:42.8 | 81 | 578 | 23 |
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Workout Graph
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