John Sweeney 15:06 row
3,690m
Meters
15:06.7
Time
2:02.8
Pace
237
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 125 |
August 14, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,690m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 15:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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