John Sweeney 12:11 row
2,029m
Meters
12:11.2
Time
3:00.1
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 140 |
August 15, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,029m | 3:00.1 | 60 | 505 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 12:11.2 | 438m | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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