John Sweeney 5:12 row
1,029m
Meters
5:12.7
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 136 |
August 16, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,029m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 5:12.7 | 34m | 3:06.7 | 54 | 484 | 14 |
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Workout Graph
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