John Sweeney 15:06 row
3,431m
Meters
15:06.0
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 141 |
August 17, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,431m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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