John Sweeney 5:31 row
1,024m
Meters
5:31.3
Time
2:41.7
Pace
53
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 21 |
Stroke Count | 117 |
Drag Factor | 140 |
August 18, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.3 | 1,024m | 2:41.7 | 83 | 584 | 21 |
5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
5:31.3 | 83m | 3:08.5 | 52 | 479 | 17 |
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Workout Graph
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