John Sweeney 5:30 row
1,038m
Meters
5:30.3
Time
2:39.1
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 146 |
August 20, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,038m | 2:39.1 | 87 | 599 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 5:30.3 | 84m | 3:00.3 | 60 | 505 | 22 |
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