John Sweeney 25:12 row
5,169m
Meters
25:12.8
Time
2:26.3
Pace
290
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 143 |
August 22, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.8 | 5,169m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 25:12.8 | 35m | 3:02.8 | 57 | 497 | 15 |
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Workout Graph
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