John Sweeney 6:07 row
911m
Meters
6:07.8
Time
3:21.8
Pace
45
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 23 |
Stroke Count | 141 |
Drag Factor | 134 |
August 23, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:07.8 | 911m | 3:21.8 | 43 | 446 | 23 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
6:07.8 | 131m | 4:18.7 | 20 | 369 | 20 |
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Workout Graph
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