John Sweeney 10:06 row
2,307m
Meters
10:06.8
Time
2:11.5
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 144 |
August 24, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,307m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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