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John Sweeney v0:20/0:10r...24 row

2,235m

Meters

8:00.0

Time

1:47.3

Pace

159

Calories

Rest Distance1,754m
Rest Time11:40.0
Overall Distance3,989m
Overall Time19:40.0
Average Watts283
Calories Per Hour1272
Stroke Rate28
Stroke Count473
Drag Factor141

August 26, 2024 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,235m 1:47.3 283 1272 28
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 33m
0:20.0 92m 1:48.6 273 1237 30
r: 4:00 556m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 36m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 36m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 33m
0:20.0 94m 1:46.3 291 1300 30
r: 4:00 449m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 35m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 27
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 32m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 32m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 30m
r1,754m

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