John Sweeney 10:05 row
2,228m
Meters
10:05.3
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 0 |
August 27, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,228m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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