John Sweeney 5:09 row
1,222m
Meters
5:09.4
Time
2:06.5
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 135 |
August 30, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,222m | 2:06.5 | 173 | 893 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 5:09.4 | 26m | 3:00.7 | 59 | 503 | 13 |
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Workout Graph
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