John Sweeney 5:05 row
1,152m
Meters
5:05.8
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 0 |
September 10, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,152m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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