John Sweeney 3:25 row

703m

Meters

3:25.3

Time

2:26.0

Pace

39

Calories

Average Watts112
Calories Per Hour686
Stroke Rate23
Stroke Count78
Drag Factor141

September 11, 2024 05:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25.3 703m 2:26.0 112 686 23
3:25.3 704m 2:25.8 113 688 23

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Workout Graph

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