John Sweeney 5:05 row
1,168m
Meters
5:05.8
Time
2:10.9
Pace
70
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 0 |
September 14, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 1,168m | 2:10.9 | 156 | 836 | 21 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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