John Sweeney 5:05 row
1,162m
Meters
5:05.0
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
September 22, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,162m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 5:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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