John Sweeney 5:05 row
1,117m
Meters
5:05.5
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
September 22, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,117m | 2:16.7 | 137 | 771 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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