John Sweeney 5:05 row
1,219m
Meters
5:05.1
Time
2:05.1
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
September 23, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,219m | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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