John Sweeney 5:06 row
1,145m
Meters
5:06.3
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 26, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,145m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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