John Sweeney 5:05 row
1,219m
Meters
5:05.2
Time
2:05.1
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 0 |
September 29, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,219m | 2:05.1 | 178 | 914 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 5:05.2 | 9m | 4:48.8 | 15 | 349 | 0 |
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Workout Graph
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