John Sweeney 5:04 row
1,202m
Meters
5:04.9
Time
2:06.8
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 0 |
September 30, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,202m | 2:06.8 | 172 | 890 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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