John Sweeney 5:31 row
1,382m
Meters
5:31.4
Time
1:59.8
Pace
92
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 144 |
September 30, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,382m | 1:59.8 | 203 | 998 | 21 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 21 |
| 5:31.4 | 363m | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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