John Sweeney 5:05 row
1,154m
Meters
5:05.2
Time
2:12.2
Pace
69
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 0 |
October 05, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 1,154m | 2:12.2 | 151 | 820 | 20 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
5:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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