John Sweeney 11:06 row
2,106m
Meters
11:06.5
Time
2:38.2
Pace
111
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 149 |
October 08, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,106m | 2:38.2 | 88 | 604 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 11:06.5 | 216m | 2:33.9 | 96 | 630 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.